Our Bodies, Ourselves: Menopause

Our Bodies, Ourselves: Menopause Boston Women's Health Book Collective

The book that changed how women talk about their health — now focused entirely on menopause.

This is the comprehensive, no-nonsense guide you wish you'd had at the start of this transition. Written by the Boston Women's Health Book Collective, it treats menopause as the natural process it is — not a medical problem to be fixed — while giving you everything you need to navigate it with clarity and confidence.

Inside you'll find a thorough breakdown of typical symptoms, honest assessments of both mainstream and alternative treatments, and up-to-date perspectives on hormone replacement therapy. It also covers early and sudden menopause, risk factors for osteoporosis, heart disease, and other conditions that emerge with age, and — perhaps most valuably — how to evaluate medical research and make informed decisions about your own care.

Equal parts science and story, with personal reflections woven throughout. This is a book you'll return to.

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